30 |
1
1PM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
2
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
3
6PM All Levels Flow
7:15 PM Restorative Yoga with Reiki
|
4
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Seasonal Affect Disorder/Depression
7:15 PM Power Down Yoga
|
5
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
6
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
7
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
8
1PM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
9
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
10
6PM All Levels Flow
7:15 PM Restorative Yoga with Reiki
|
11
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Seasonal Affect Disorder/Depression
7:15 PM Power Down Yoga
|
12
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
13
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
14
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
15
1PM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
16
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
17
6PM All Levels Flow
7:15 PM Restorative Yoga with Reiki
|
18
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Seasonal Affect Disorder/Depression
7:15 PM Power Down Yoga
|
19
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
20
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
21
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
22
1PM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
23
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
24
6PM All Levels Flow
7:15 PM Restorative Yoga with Reiki
|
25 |
26
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
27
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
28
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
29
1PM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
30
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
31
6PM All Levels Flow
7:15 PM Restorative Yoga with Reiki
|
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2 |
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