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1
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
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2
11AM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
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3
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
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4
6PM All Levels Flow
7:15 PM Power Down Yoga
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5
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Strong Abs, Glutes, and Feet
7:15 PM Restorative Yoga with Reiki
|
6
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
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7
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
8
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
9
11AM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
10
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
11
6PM All Levels Flow
7:15 PM Power Down Yoga
|
12
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Strong Abs, Glutes, and Feet
7:15 PM Restorative Yoga with Reiki
|
13
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
14
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
15
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
16
11AM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
17
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
18
6PM All Levels Flow
7:15 PM Power Down Yoga
|
19
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Strong Abs, Glutes, and Feet
7:15 PM Restorative Yoga with Reiki
|
20
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
21
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
|
|
22
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
23
11AM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
24
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
|
25
6PM All Levels Flow
7:15 PM Power Down Yoga
|
26
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
6PM Yoga for Strong Abs, Glutes, and Feet
7:15 PM Restorative Yoga with Reiki
|
27
10:15 AM Therapeutic Gentle Yoga
12:30 PM Gentle Yoga
12:30 PM Gentle Yoga--Virtual
6:30 PM Yin Yoga with Live Music
|
28
8AM All Levels Flow
11:30 AM Therapeutic Gentle Yoga
11:30 AM Therapeutic Gentle Yoga--Virtual
2PM Blooming Yoga (1/14)
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|
29
8:30 AM Vinyasa Flow
12PM Yoga for Happiness
|
30
11AM Gentle Yoga
6PM Breath and Balance
7:15 PM Candle lit Slow Flow
|
31
10:15 AM Therapeutic Gentle Yoga
11:30 AM Yoga with Chair
11:30 AM Yoga with Chair--Virtual
5PM Free Movement, Mindfulness, and Meditation
6PM Yin Yoga and Sound Healing
7:15 PM Restorative--The Art of Rest
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